10:30 AM
Ice is not good for the health of pregnant women. Especially ice accompanied by high glucose content can cause various complications of pregnancy for pregnant mothers.
Why Ice Dangerous For Pregnant Women ??
Not infrequently that become taboo for pregnant women has been linked to the myth circulating in the community. Myths that developed in communities around the ice for pregnancy should not be trusted for granted, but try to find the facts beforehand when wanting to avoid consuming anything.
Here are several hazards that can infect pregnant women when consuming ice by medical :
1. Easy Tired
Water ice can make pregnant women feel tired easily. The cause is water ice can inhibit the absorption of nutrition of pregnant women, the intake of carbohydrates consumed by it. If a pregnant woman pregnant women as a result of energy shortages will be tired and not powered.
2. Fattening Agency
Pregnant women may have body fat if you consume too much ice. The reason is that ice water drunk by pregnant women especially after eating the food can cause burning of calories in the body becomes old.
Not only that, the fat can not be burned completely if you consume too much water ice. Buildup of calories and fat in the body can cause pregnant women are overweight. Pregnant women who are overweight can hamper the delivery process.
Therefore, why would any birth control pregnant women medical officers will check the weight of pregnant women. If the weight gain in pregnant women over 15 kg, pregnant women are encouraged to diet to avoid having problems with her health and pregnancy.
3. Excessive Weight Babies
Normal weight baby is about 2.5 kg to 3 kg. More than the weight it can be said that the baby had excessive weight. Big baby in the womb is not beneficial for pregnant women. The reason is that the baby will be difficult to be born with a normal birth.
The cause is eating ice water that has been mixed with glucose can make babies overweight since high glucose content.
4. Diabetes
Ice hazard for pregnant women can be affected by diabetes if you consume too much water ice. If pregnant women affected by diabetes, the fetus is in the womb can be affected.
Facts show that pregnant women who have diabetes will give birth to babies with excessive weight. Diabetes also makes sugar intake to a fetus in the womb increased, resulting baby will have excessive body weight.
Pregnant women who consume too much ice, could easily be exposed to colds. Pregnant women are strongly encouraged to experience colds. Because colds can make the condition of pregnant women getting down and drop, especially pregnant women who experience morning sickness.
The cause is eating too much ice in pregnant women increases when the body can lead to sudden temperature changes in the pregnant woman's body. Temperature from hot to cold and it can cause pregnant women prone to colds.
6. Haus Overrated
Consuming water ice actually is camouflage it. Because when pregnant women eat ice water, pregnant women will actually feel excessive thirst so that pregnant women want to keep drinking water ice.
When the ice water consumed by pregnant women will experience as a result is a body imbalance. The reason is the cold water into the pregnant woman's body would make a pregnant woman is experiencing a shortage of liquid quickly, dehydration could not inevitable.
Dehydration is not good for pregnant women, pregnant women because dehydration can cause reduced intake of oxygen in the body of pregnant women and the fetus in the womb of pregnant women. If the lack of oxygen many health problems will arise.
7. Stomach Bloating
Ice water consumed by pregnant women would make a pregnant woman's body adjusts or exactly the opposite. Water ice should also adapt to the food that enters the body of pregnant women.
For example, if pregnant women eat warm rice, pregnant women should consume a warm drink. If pregnant women eat ice water effect is mesmerizing work that is in the abdominal organs be changed.
Contain mucus membranes in the body causing contractions, abdominal muscles will be cramping or kejang.Enzim in the stomach will react to the temperature changes, it entered the gas in the stomach which can cause pregnant women to be bloated.
8. Make Narrow Intestine
Drinking ice cold water during pregnancy causes pregnant women will experience contractions of the intestinal wall. Not only pregnant women who can experience it, but other people who are not pregnant can experience the contraction of the intestinal wall.
The cause is water ice is consumed by pregnant women can lead to the destruction and the process of absorption of food in the intestine to be disrupted.
The temperature in the water ice could make the particles in food, especially greasy food to be frozen. Freezing oil in the intestinal tract that causes narrowing of the digestive tract or intestines.
9. Digestive Disorders
Pregnant women who experience intestinal narrowing and narrowing of the digestive tract can cause pregnant women suffer from indigestion. If disturbed digestion of pregnant women will experience impaired absorption of nutrition of pregnant women. When that happens, the fetus in the womb would be a lack of nutrients.
Deficiencies of these nutrients is not good for the fetus because the fetus can be exposed to malnutrition, malnutrition, low birth weight and many others.
10. Slow Digestion
Pregnant women who consume too much water ice could cause a negative impact on digestion. The reason is digestion will experience discomfort and impaired balance.
Balance disorders that can cause disease. Diseases caused by the imbalance that is slow digestion.
11. Experiencing Dizziness
Ice hazard for pregnant women who frequently consume glucose can cause dizziness in the head. Ice water consumed by pregnant women can lead to impaired metabolism in the body, the nervous system was not ready for sudden changes in temperature in a short time.
Organ that requires oxygen to be reduced intake due to changes in temperature changed suddenly. The brain is not able to adapt quickly to changes in the temperature, the result is the head will feel dizzy and blood flow to the brain is reduced.
12. Brain Freeze
Pregnant women should not underestimate the danger of this one. Pregnant women who frequently ate ice water can make the pregnant women physiologic function to be disrupted.
When drinking ice water, pregnant women will experience an increase in blood flow to the brain. That's what causes pregnant women suffer from migraines and brain freeze.
Many pregnant women who do not heed the ban to consume ice. It would be appropriate, given the expectant mother has a body temperature that is hot and easy to sweat. Reasons that make pregnant women want to always want fresh food and beverages.
Ice can indeed refreshing body of pregnant women, but pregnant women should not consume to excess. If pregnant women consume only unsweetened water with ice cubes that will not be a problem, but the problem is when pregnant women like to eat iced tea, iced juice and other cold drinks containing sugar in it. The combination of sugar and ice that can lead to negative things in the body of pregnant women.
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