Sunday, November 20, 2016

Engorgement in nursing mothers must have been experienced by the mother who had just given birth. What is the cause of this? It may be that this effect late mother breastfeeding. Engorgement in nursing mothers have two types, namely : 1. Breast milk is overfull The most common because milk is piled up and made full in the breast. After giving birth, the pregnancy hormone will decrease and breastfeeding hormones increase, as colostrum, which...
During raising and caring for your baby, are often shocked by the things that make you amazed at your baby's development. Your baby may be relieving tired with behavior that can make you amazed. Nevertheless, in most mothers are often buffeted by worries because until the baby is born are still difficulties in breastfeeding. In fact, breast milk is the best source of nutrition for your baby, breastfeeding is recommended at least from the beginning...
Breasts are one part of the body undergoes many changes and require special care during pregnancy so that mothers can produce milk to the fullest and still be able to maintain the beauty of the shape of her breasts after childbirth and breastfeeding. During pregnancy the body prepares the breasts to produce milk so many changes that occur in these body parts. The shape...

Thursday, May 19, 2016

17. Apples Apples recommended for pregnant women. The reason, apples are rich in nutrients and vitamins such as fibers which can be easily digested by the body so it does not cause weight gain. Eating an apple every day can help fetal development. The fruit is also able to overcome the problem of constipation and diarrhea that often occurs during pregnancy. 18. Water...
6. Lean Meat Meat is a good source of iron animal that twice required while undergoing pregnancy. Choose lean meats to avoid catastrophic postpartum or it could be when they undergo during pregnancy, namely obesity. 7. Cheese Not all cheese is good for pregnant women. Is advisable to choose cheddar or mozzarella cheese because both contribute calcium...

Sunday, May 15, 2016

Cheese Broccoli Salad Ingredients : 200 grams of broccoli download flowerets, brewed 3 pieces of lettuce, torn 1 cucumber japan (300 grams), cored, thinly sliced 50 grams of dried red beans, boiled 50 grams of steamed potatoes, peeled, cut into 1 1 / 2x 1 1/2 cm Sauce Ingredients : 100 grams of cream cheese 200 grams of mayonnaise 2 teaspoons ketchup 1...
Christmas Tree Broccoli Salad Ingredients :  1 piece Broccoli 3 pieces Potatoes ½ Yellow Peppers 2 pieces Tomato Medium 6 pieces of Smoked Beef Salt , pepper , canned mushrooms 4 tbsp mayonnaise  How to make a Christmas Tree Potato Salad : Wash the potatoes, then wrap in wet conditions with a kitchen towel, then wrap again with plastic...

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Christmas Tree Broccoli Salad

Christmas Tree Broccoli Salad Ingredients :  1 piece Broccoli 3 pieces Potatoes ½ Yellow Peppers 2 pieces Tomato Medium...

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